The Seasons of Wellbeing
The Seasons Of Wellbeing give context to the experiences you are having in your body, relationships and life. Understanding the seasons allows you to know what emotions, energy and consciousness you are working with.
Discover how pain, suffering, judgement and frustration influence our ability to heal and advance when we are stuck . Learn about the stages, emotions and energy movement in this amazing season of self discovery
The season of Transform is the time to take action. Deliberate, focused attention on what we want to achieve requires a different set of emotions and movement of energy than in Discover. Learn the clear deliberate steps you can take to empower and orientate yourself to the consciousness of Transform
The season of Awaken teaches us that everything is connected and that energy is the organising force. Become familiar with the consciousness of Awaken, where we lead with our hearts not our heads
The Season of Intergate teaches us how to consciously blend the energy and information of the previous three seasons.